EAT to GMT Converter
East Africa Time
11:09:54 AM EAT
Sunday, October 25, 2026
3h
3h
UK Time
8:09:54 AM GMT
Sunday, October 25, 2026
UK Time (GMT / BST) is 3 hours behind East Africa Time (EAT).
Quick Reference
- East Africa Time
- EAT (GMT+3)
No Daylight Saving Time
- UK Time
- GMT (GMT+0)
BST starts on Mar 28, 2027
Cities in EAT
Cities in GMT
Frequently Asked Questions
- What is the difference between EAT and GMT?
- GMT is 3 hours behind EAT.
- How do I convert EAT to GMT?
- To convert from EAT to GMT, subtract 3 hours. Use the interactive converter on this page to convert specific times.
- What cities are in EAT and GMT?
- Cities in EAT include Nairobi, Mombasa, Kakamega, Kisumu, Nakuru. Cities in GMT include London, Edinburgh, Birmingham, Manchester, Belfast.